Struggling to fall asleep? Learn the military sleep method that helps soldiers and fighter pilots fall asleep in just 2 minutes—even in stressful, noisy environments. In this video, I break down the exact technique so you can try it tonight.
This technique involves full-body relaxation, calming your mind, and using guided imagery to drift off to sleep fast. 96% of people who master this can fall asleep in under 2 minutes. Give it a shot and let me know how it works for you!
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1 Comments
Are you trying this tonight? Drop a 🌙 if you’re ready to fall asleep faster! Let’s check in tomorrow and see who it worked for!
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